In your healing journey, you must give yourself the space and grace to just be. Here are seven signs that you are healing, despite the grief and frustration you may still experience.

Rest isn’t something you must earn–your body needs rest. In a capitalist society that says you must always be grinding or working towards something, this is your reminder that you deserve rest.

If you’ve evert felt worthless or undeserving, here are ways to combat negative self-talk.

Here’s to new beginnings, radical self love, and no longer being ashamed that I love with great depth and much intensity. To my helpless romantic, what if I told you that you’re not helpless at all.